
My ultimate list of trusted resources in the San Diego area for families.
-
San Diego Community Birth Center
*We support SD Community Birth Center with a donation of $5 from every service.
Birth centers can be a fantastic middle-ground option for many families that would like to have evidence-based, culturally competent and fully informed holistic care.
-
Tourmaline Birth Collective
Tourmaline Birth and Wellness Collective offers holistic, evidence-based prenatal, postpartum, and birth services. We are a premium boutique birth center in San Diego, CA, with a staff of licensed midwives devoted to guiding and supporting you through your pregnancy journey.
-
Hapa Yoga
After experiencing post partum (perinatal mood disorder), Tina realized that yoga studios were missing a key element to the wellness community: a family-oriented offering. Hapa Yoga & Fitness offers in-studio child care, prenatal classes, kids classes, and mommy & me classes on top of the traditional yoga & fitness offerings.
-
Cafe of Life (Family Chiropractor)
We are proud to offer a wide range of comprehensive services to meet the needs of pregnant mothers, adults, and pediatric patients.
We are professional caregivers specializing in personalized care, support, and education for you and your family through every phase of life.
-
Awaken Chiropractic
Awaken Family Chiropractic is an intimate, family-oriented chiropractic office located in the heart of La Jolla Village. Instead of a crowded waiting room, Awaken Family Chiropractic has a cute entryway with couches where you can relax. Or better yet, you can sit outside in the courtyard enjoying the lovely pond. Our peaceful, grounding environment is designed to help calm your nervous system and allow you to heal.
-
Dr. Theresa Pulickal (Pelvic Floor PT)
Specialized physical therapy for pelvic floor, pelvic structures, and abdominal conditions.
We treat all the following: abdominal pain, pelvic floor dysfunction, pelvic pain, bladder issues, pelvic prolapse, hip pain and tailbone issues. We also treat pre and postpartum conditions, such as recovering from c-section or birth trauma, and postural re-education and residual diastis recti (abdominal separation) after the birth of the baby, pubic bone or SI pain.
-
Angela Beransky (Newborn Photography)
Angela Beransky is a trusted San Diego family and newborn photographer serving San Diego, and the surrounding areas and specializes in fine art newborn photography and family photography.
-
Angela Bianco Smith (Maternal Mental Health)
A Holistic mental health approach aims to treat the whole person, not just the symptoms or a diagnosis. We cannot separate the mind from the body. Therapy sessions include the mental, physical, emotional and spiritual parts of the Self.
-
Itzel Contreras (Postpartum Doula)
Itzel provides at home care for the family after birth with cooking, cleaning, caring for baby, laundry, and more.
🤲🏼 cerradas
🪷 infant feeding + care
🍲 intentional nourishment
📿 emotional & physical support
📍on unceded Kumeyaay land (SD, CA) -
Genesis Birth Allies (Doula and Lactation Counselor)
Ilana is the founder of GBA, and is a fully trained doula and childbirth educator and is also a lactation counselor and understands the importance of supporting and educating the breastfeeding individual as it is crucial to long-term breastfeeding outcomes.
We’re here for it all!
Whether it’s your first trimester, first massage, or counting down the final days before baby, we are here for it all.
browse the shop
Keep the wellness going at home with teas, tinctures and more
explore services
Massage therapy services for children, parents and parents-to-be

let’s stay connected
Get the latest info on our hours, specials and more!
Sign up with your email address to receive news, specials and updates.